Most people do not like to complete itself. But there is a deep reciprocity between food and love. Food - is food for the body, love - this is food for the soul. When lack of love in personal relationships, love searching for food. Food becomes like a substitute for love. When your favorite people to part, they often begin to have too many.
People weighing more than usually hate their own appearance and do not like to look in the mirror. At the one who hates her body, there is anxiety and concern and can appear suddenly feeling of hunger. But this is not present, but a false emotional hunger for Nature, called "compulsive" or "emotional" eating, and reiterates well-known opinion: "From the nerves are beginning to drink men and women - is".
To learn how to love themselves such as you are, try this method. Go in the bathroom and remove itself from all Yulia. Then carefully look at the person you see in a large mirror. Look at the head, eyes, cheeks, lips and neck, a look at the torso, the abdomen and so on.
Looking at his reflection in a mirror, look at the same time as it inside themselves and ask: Do you like your eyes? Your nose? Are you not feel at least some sympathy for their own lips, his own chest?
When you're in such a way to look at the same time outside, to be reflected in the mirror, and inside - on its internal "observer", you will discover for themselves what have never found themselves in - and acceptance of new attitude to the outside, coming from your wisdom vglubine . This new condition for you to help you, without violating the balance, begin to take the desired image of its new I.
